$10 Virtual Classes on Zoom

Saturday's

Sanskrit Moon Flow

10am-11am

Sign up at https://www.sanskritmoonyoga.com/ 

Drop in $10

Sunday's

Virtual Community class

5pm-6pm

Sign up at https://www.sanskritmoonyoga.com/ 

Drop in $10

Bi-weekly Arm Balance & Handstands

Drills class ($15) 


Friday's
6pm-6:30pm 

Arm Balance, Inversions, and Handstand Home Drill
https://us04web.zoom.us/j/3086396311 

 

Need help getting Splits?

Virtual Flexibility Class on Zoom

drop-in $15

Private's $75

3 session Private Plan $145 

Friday's
6:35pm-7:20pm

Flexibility: Box, Middle, Straddle, and Pancake Splits
https://us02web.zoom.us/j/3086396311

Still Having Trouble?

Take a full online course on Yoga Arm Balancing & Handstands

Having trouble or feel intimidated to try Yoga, Arm balancing or Inversions then Each course is listed below:

-101: 30 Days to Crow: FROM NO EXPERIENCE TO CROW EXPERIENCE

-Crow Crane and Flying Crow

-102: INTERMEDIATE/Adv Arm Balances

-Handstand Cookbook 

-Yoga Starter for Novices (No Arm Balances)

-How to Breakdance in 30 Days

A Library of 24+ videos

Learn the fundamental of on arm balances, wrist and shoulder strength work. Work on a step by step progressions at your own pace to build for crow to flying crow, firefly pose, includes downloadable PDF, and so much more.  

Other Courses on Udemy.com 

 

Yoga Adv. Arm Balances

Core for Handstands

Calisthenics: Straddle Press Handstand

Calisthenics: Road to One Arm Elbow Lever

 

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