Virtual Classes on Zoom
Saturday's
20/20: Breakdance & Stretch with Yogi Bear
4pm-4:45pm
Email: ybear2019@gmail for Zoom Link
$25
(space limited to 5 only)
Handstands: Spatial Awareness
5pm- 5:50pm
Email: ybear2019@gmail.com for Zoom link
$25
(space limited to 5 only)
Need help getting Splits?
Virtual Flexibility Class on Zoom
drop-in $15
Private's $60
3 session Private Plan $150
Saturday's
6:30pm-7:15pm
Flexibility: Box, Middle, Straddle, and Pancake Splits
Email me at ybear2019@gmail.com for Zoom link
Still Having Trouble?
Take a full online content on Yoga Arm Balancing & Handstands
Having trouble or feel intimidated to try Yoga, Arm balancing or Inversions then Each course is listed below:
-101: 30 Days to Crow: FROM NO EXPERIENCE TO CROW EXPERIENCE
-Crow Crane and Flying Crow
-102: INTERMEDIATE/Adv Arm Balances
-Handstand Cookbook
-Yoga Starter for Novices (No Arm Balances)
-How to Breakdance in 30 Days
A Library of 24+ videos
Learn the fundamental of on arm balances, wrist and shoulder strength work. Work on a step by step progressions at your own pace to build for crow to flying crow, firefly pose, includes downloadable PDF, and so much more.
Other Courses on Udemy.com
Yoga Adv. Arm Balances
Core for Handstands
Calisthenics: Straddle Press Handstand
Calisthenics: Road to One Arm Elbow Lever