Virtual Classes on Zoom

Saturday's

20/20: Breakdance & Stretch with Yogi Bear

4pm-4:45pm

Email: ybear2019@gmail for Zoom Link

$25

(space limited to 5 only)

Handstands: Spatial Awareness

5pm- 5:50pm

Email: ybear2019@gmail.com for Zoom link

$25

(space limited to 5 only)

 

Sunday's

Virtual Creative Flow class

5pm-6pm

Sign up at https://www.sanskritmoonyoga.com/ 

Drop in $10

Need help getting Splits?

Virtual Flexibility Class on Zoom

drop-in $15

Private's $60

3 session Private Plan $150 

Saturday's
6:30pm-7:15pm

Flexibility: Box, Middle, Straddle, and Pancake Splits
Email me at ybear2019@gmail.com for Zoom link

Still Having Trouble?

Take a full online course on Yoga Arm Balancing & Handstands

Having trouble or feel intimidated to try Yoga, Arm balancing or Inversions then Each course is listed below:

-101: 30 Days to Crow: FROM NO EXPERIENCE TO CROW EXPERIENCE

-Crow Crane and Flying Crow

-102: INTERMEDIATE/Adv Arm Balances

-Handstand Cookbook 

-Yoga Starter for Novices (No Arm Balances)

-How to Breakdance in 30 Days

A Library of 24+ videos

Learn the fundamental of on arm balances, wrist and shoulder strength work. Work on a step by step progressions at your own pace to build for crow to flying crow, firefly pose, includes downloadable PDF, and so much more.  

Other Courses on Udemy.com 

 

Yoga Adv. Arm Balances

Core for Handstands

Calisthenics: Straddle Press Handstand

Calisthenics: Road to One Arm Elbow Lever